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  • Monday, August 26, 2019

    Fit4Baby®

    Programs

    Fit4Baby® is a program designed to help you strengthen your body for the changes you will experience during pregnancy.

  • Monday, August 26, 2019

    Body Back Class

    Classes

    Body Back® TRANSFORMATION is an all-inclusive, results-based program that combines twice-weekly small group classes of high-intensity interval... View Details

  • Tuesday, August 27, 2019

    Joint Camp

    Classes

    Join us for a one-hour class designed for patients who are about to undergo hip or knee replacement.

  • Tuesday, August 27, 2019

    Breastfeeding Basics

    Classes

    This informative one-evening class covers many aspects of breastfeeding, including tips and techniques to start you on the road to a successful... View Details

  • Wednesday, August 28, 2019

    Stroller Strides

    Classes

    Stroller Strides® is a total fitness program that moms can do with their babies.

  • Wednesday, August 28, 2019

    Body Back Class

    Classes

    Body Back® TRANSFORMATION is an all-inclusive, results-based program that combines twice-weekly small group classes of high-intensity interval... View Details

  • Monday, September 2, 2019

    Fit4Baby®

    Programs

    Fit4Baby® is a program designed to help you strengthen your body for the changes you will experience during pregnancy.

  • Monday, September 2, 2019

    Body Back Class

    Classes

    Body Back® TRANSFORMATION is an all-inclusive, results-based program that combines twice-weekly small group classes of high-intensity interval... View Details

  • Tuesday, September 3, 2019

    Joint Camp

    Classes

    Join us for a one-hour class designed for patients who are about to undergo hip or knee replacement.

  • Tuesday, September 3, 2019

    Childbirth Basics

    Classes

    This is a three-part series of classes. This class is tailored for first-time parents but all are welcome.

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