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  • Monday, July 8, 2019

    Fit4Baby®

    Programs

    Fit4Baby® is a program designed to help you strengthen your body for the changes you will experience during pregnancy.
  • Monday, July 8, 2019

    Body Back Class

    Classes

    Body Back® TRANSFORMATION is an all-inclusive, results-based program that combines twice-weekly small group classes of high-intensity interval... View Details

  • Tuesday, July 9, 2019

    Joint Camp

    Classes

    Join us for a one-hour class designed for patients who are about to undergo hip or knee replacement.
  • Tuesday, July 9, 2019

    Childbirth Basics

    Classes

    This is a three-part series of classes. This class is tailored for first-time parents but all are welcome.
  • Wednesday, July 10, 2019

    Stroller Strides

    Classes

    Stroller Strides® is a total fitness program that moms can do with their babies.
  • Wednesday, July 10, 2019

    Body Back Class

    Classes

    Body Back® TRANSFORMATION is an all-inclusive, results-based program that combines twice-weekly small group classes of high-intensity interval... View Details

  • Thursday, July 11, 2019

    Infant Play Group

    Classes

    Come learn how to play with your baby!
  • Thursday, July 11, 2019

    Infant Loss Bereavement Support Group

    Support Groups

    This support group is for family and close friends who have experienced an infant loss. There is no charge and refreshments are provided.
  • Saturday, July 13, 2019

    Childbirth Basics (Saturdays)

    Classes

    This class is tailored for first-time parents but all are welcome.
  • Saturday, July 13, 2019

    Car Seat Installation/Checks

    Classes

    Did you know that four out of five car seats are installed incorrectly?

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