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  • Tuesday, April 14, 2020

    Childbirth Basics

    Classes

    This is a three-part series of classes. This class is tailored for first-time parents but all are welcome.

  • Wednesday, April 15, 2020

    Stroller Strides

    Classes

    Stroller Strides® is a total fitness program that moms can do with their babies.

  • Wednesday, April 15, 2020

    Body Back Class

    Classes

    Body Back® TRANSFORMATION is an all-inclusive, results-based program that combines twice-weekly small group classes of high-intensity interval... View Details

  • Saturday, April 18, 2020

    Childbirth Basics Express (Saturdays)

    Classes

    This is a streamlined class for the expectant parent who does not have time for the full class series.

  • Monday, April 20, 2020

    Fit4Baby®

    Programs

    Fit4Baby® is a program designed to help you strengthen your body for the changes you will experience during pregnancy.

  • Monday, April 20, 2020

    Body Back Class

    Classes

    Body Back® TRANSFORMATION is an all-inclusive, results-based program that combines twice-weekly small group classes of high-intensity interval... View Details

  • Tuesday, April 21, 2020

    Mommy & Me Activities

    Programs

    Mommy & Me West is an independent, not-for-profit organization that provides activities designed to enhance the development of young children... View Details

  • Wednesday, April 22, 2020

    Stroller Strides

    Classes

    Stroller Strides® is a total fitness program that moms can do with their babies.

  • Wednesday, April 22, 2020

    Body Back Class

    Classes

    Body Back® TRANSFORMATION is an all-inclusive, results-based program that combines twice-weekly small group classes of high-intensity interval... View Details

  • Thursday, April 23, 2020

    Finding the Strength for Motherhood

    Seminars & Lectures

    Motherhood isn't always easy. Join us for this FREE workshop presented by FIT4MOM® as we learn more about finding the physical and emotional... View Details

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