This workshop is for expectant parents who want to prepare for an unmedicated birth or who might want an epidural but want to be prepared. This three-hour workshop will cover different methods for comfort that can be used during labor. Please bring a couple of pillows and a yoga ball to class with you. 65cm or 75 cm is usually a good size. Your hips should be slightly higher than your knees while sitting on your firmly inflated ball with your feet flat on the floor.
Location: In the medical building next door to the hospital, Summerlin Hospital Medical Office Building, 653 N. Town Center Drive, Tower 1, Conference Room (ground floor)
Time: 9 am to 12 pm
Cost: $30 per couple
Register: Call 702-233-7103 or register online below. Please register at least three weeks in advance to reserve your spot.